The world of professional football is one that requires immense physical and mental strength. Players like Leed's Wilfried Gnonto and Manchester United's Marcus Rashford are not only exceptional in their technical abilities, but they also possess the right mindset to succeed at the highest level of the sport.
In today's fast-paced and increasingly competitive world, the importance of wellbeing at work cannot be overstated. A happy, healthy, and motivated workforce is essential for success, both in terms of individual productivity and overall organizational performance. Unfortunately, however, many employees experience high levels of stress, anxiety, and burnout on a daily basis, putting their wellbeing at risk.
Football is one of the most popular sports in the world. From amateur to professional levels, the sport is enjoyed by millions of people of all ages and backgrounds. However, despite its popularity, the sport has come under increased scrutiny in recent years with regards to the impact it has on the mental health of players.
Emotional literacy refers to the ability to understand, recognize, express, and manage one's emotions, as well as to understand and empathize with the emotions of others. It is an important life skill that helps individuals build stronger relationships, communicate effectively, and lead a fulfilling life.
What impact does this have on the family? I began to reflect on the conversations I’ve heard at social events, and families like mine, that have moved to England from the Carribean, since the Windrush and suffer from a similar legacy. Brining more value to the importance of the Windrush story being told.
How parenting shape’s your child’s brain. For mental health awareness week, I chose to write about responsive caregiving and how this can affect your child’s life for the rest of their life!
Self expression is important for our children and our inner child. As self expression frees us from the moment, the past and connects us to the world around us in the present.
Paul Pogba and Roy Keane are seen as contrasting characters however, they are more similar than people think.
Corona Virus has seen a spike in anxiety among young people. They are falling victim to exaggerated playground gossip, due to not having any facts to squash the rumours with. Parents and adults that work with young people can prevent this from happening using this guided discussion.
Emotional literacy is the ability to understand and communicate your emotions. After studying and researching various methods I attached to emotional literacy because the elements provide clarity and sustainability on what I believe to be the world’s need.
Kevin George shares how the mental health bandwagon is growing, the problems it has caused and how fatal it can be!
How a lack of emotional literacy affects the world. This blog uses anger as the example emotion, to highlight how the positives and the negatives of our experiences are rooted in our emotions. The same goes for the world as a collective global community.
